I've been sitting on some news for a month now. Last month, on my birthday, I got swept away in a daring moment. I was celebrating another year of life (and what an amazing year it was), watching the inspirational Biggest Loser finale, and processing the early death of an acquaintance. And in that moment, I felt a strong need to recommit to myself, my health, and cherish being alive. And so what does one do in that instance? Well I took a daring leap. I jumped online and signed up to run the California International Marathon again this December. I then quickly questioned my sanity. Needless to say, running 26.2 miles is hard, but all the training that goes into it is even harder. And the further I've gotten from December 2nd, the more afraid I've been to do it again. But I remember feeling the desire to do it again that same day, right after finishing my first marathon. I wanted the chance to do it injury-free, so I could give it my all. And I trusted that crazy "some...

Hmm... So what do I mean by this? Let me explain. It started with a few seemingly unrelated ideas. The first bit came last fall from a conversation I had with Tiffany Han , a wonderfully inspiring life coach. It was brought to my attention that things that I had always thought were inherently true about myself didn't have to be that way. If I wanted to change something, I could. I was the storyteller of my life and I could rewrite the story if I so desired. I had that power. Hmm... Then, last month, I finished watching the 14th season of NBC's the Biggest Loser . I've only watch one other season, but both times I found it incredibly inspiring. And one of the contestants, Jackson , at one point said, "Weight loss is 100% mental. You have to want it more than anything." Now from reading people's comments on Facebook, not everyone embraces this point of view. But I recognized its value. I had seen this in my own weight loss journey, as well as in long distance ...